Good morning all you Dance a GoGo Hotties!So, it's post-Valentine's Day, and we're sure you had your fair share of chocolate goodies and glasses of red wine to celebrate the close-to-your-heart holiday.
You may be feeling the after-effects of your candy binge and waking up with that not so refreshing feeling. So we're here to remind you how to start your day off refreshed, without all those groggy junk food-filled feelings!
Many of you ladies out there go without breakfast because you're always on the run... not a good idea. Your mind and body won't be able to run at its best speed without some nourishment.
Easy, pour yourself a glass of Vitamin C, yes, orange juice. A glass of orangey goodness will kick start your energy. With that, add a bowl of healthy grain cereal with some low fat milk. If you're out of groceries, then pick up a piece of fruit.
When you're on the run you can bring a bottle of OJ with you, there are all kinds out there: Odwalla, Naked, Tropicana, you name it. Just make sure you don't go without it. You'd be surprised how far a glass of orange juice gets you in the day.
I like to add an ice cube to my glass of orange juice so I get that ice-cold refreshing feeling for my taste buds and I'm off to run my errands and get my work done!
So kick out your candy quench and kick start your day with an old-fashioned glass of orange juice. You'll be supplying yourself with vitamins and nutritious energy!
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